Body Re-education: Alignment and Technique Classes
9:30-11:00 Mondays at Zenon Dance School
10:00-12:00 Saturdays in Seward Neighborhood (enrollment required for saturday classes)

In this class we will approach alignment from both anatomical and body-felt viewpoints. Working on the deep structural level, we move towards gaining support through muscular and skeletal connections for moving through space. Classes are designed to aid the individual in getting the most out of what they have, helping the student move with greater ease, efficiency and power. We align the bones by using the muscles most responsible for the transfer of forces through the body.

These classes are based on A Body Re-Education: Klein Technique teachings of Barbara Mahler