Zero Balancing (ZB) is a hands-on bodywork system designed to align your energy body with your physical structure. Simple yet powerful, it focuses on your whole person, even when addressing specific needs. Considered at the leading edge of body/mind therapies, ZB moves beyond Western scientific approaches to body structure by incorporating Eastern concepts of energy and healing What this does is enable a practitioner to work simultaneously with your structural and energy bodies to bring balance.
Zero Balancing process generally takes between 30 and 40 minutes and is performed with you fully clothed. Sessions begin with you in a seated position, moving from there to a comfortable reclining position on your back. Using touch, the ZB practitioner evaluates your energy fields and energy flow in these two positions and balances the structures as needed. He or she may focus on body, mind, spirit, or all three, depending on where the fields are disturbed or the energy is blocked. Throughout the Zero Balancing session, attention is given to the skeleton in particular because it contains the deepest and strongest currents.
Everything in a ZB session is designed to promote maximum relaxation and a sense of well-being. The process is "distinguished by a form of touch known as interface. Gentle and noninvasive, it's pleasant for both the ZB practitioner to give and the client to receive. Some people describe experiencing "expanded awareness," others "tension melting away, " and , still others say it's like "feeling balanced to zero".
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